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I'm lap swimming (free/back, no breast stroke until later this month)approx.2x/wk, 30 min each time, stationery bike (airdyne) 2x/wk- 30 each, pt stretches and strengthening, and increasing walking. Was it related to the hip/lower back/ gait not being 100% yet?I changed pillows and mattress is 2 mos old, but don't think that's it.Sincerely, Rhonda submitted 1/4/17 pm from Northern Virginia Allen, fantastic account of your experience - I really appreciate the insight and information as I prepare to start my own FAI surgery journey. However, I was diagnosed a few weeks ago with CAM-type FAI on in my right hip, along with a complex detached labral tear.My surgeon performed osteoplasty on my femur bone making it spherical shaped.
After the first week the pain diminished significantly to a "moderate" level, but I have frequent muscle spasms and flashes of pain.
submitted 1/9/17 am from Michigan Thank you for all the information.
I am finishing my 3rd week post surgery for a labral tear and FAI.
My dad has severe osteoarthritis in his right hip (has had for years apparently), but due to his advanced cancer and age, he's basically immobile.
Seeing him struggle is difficult, but I want to do whatever I can to prevent a similar future for myself. If you're in the Northern Virginia area, which surgeon and PT group did you use?
My PT suggested I see my surgeon after I developed back pain after 6 years of sporadic hip pain (2 rounds of PT for that).